Beauty and Health Information Blog

Monsoon is just here and this is one of the most beautiful times of the year. But with monsoon comes different viral infections like cold, cough flu, dengue and malaria. Today, we are going to talk about  how to protect youself during monsoon season . You need to take a few precautions to protect yourself during the monsoon season. We are going to share some of the ways in which you can protect yourself during monsoon so here we go! How to protect yourself during monsoon season? You need to maintain proper hygiene during monsoon season to prevent different viral infection. Wash hands properly before and after your meals. Try to carry sanitizer when you go out. If you feel you have a cough or flu then, wear a mask. Try to avoid eating junk food available outside and go for  home-cooked healthy food  and look for food items which help you to boost your immunity. Eat healthy fruits and vegetables especially rich in vitamin C. Wash all your fruits and vegetables for relief

In this fast-moving hectic life, we often fail to realise the importance of skincare. To break your myth, skincare routine doesn’t require high maintenance, it requires time and energy. Healthy Skin is very important not only to look good but to avoid situations like skin cancer or dry skin. This blog is to help you out to know about the importance of skincare. Now, comes the most important question that is what the importance of a skincare routine is. What is the importance of skincare in our daily life The first and foremost thing is that skincare plays a very important role when it comes to general health.  It is not necessary that only models or actress need to follow a skincare routine, skincare is irrespective of profession. Whether you are a working woman or a housewife, taking care of your skin is quintessential.  If you want to keep your skin bright, smooth and spotless then, you need to follow a proper skincare routine on a daily basis. Remember, skincare requires lit

If you are also looking at how to glow your skin home remedies then, you are on the right page. This blog is going to be really helpful for you. So, we have come up with some ideas to get glowing skin naturally at home. These ideas are really effective and most important budget-friendly. So, continue reading the blog until the end to know how to glow your skin home remedies.  How to glow your skin home remedies? Moisturiser, creams and sunscreen are really important in maintaining your skin quality but at the same time, you need some remedies to get the sparklingly glow on your skin. Here are a few ideas about how to glow your skin home remedies.  MILK Don’t get surprised but milk is one of the best moisturisers. It helps to de-tan your skin and nourishes it. It adds softness and glows on your skin. All you need to do is splash small bowl of fat milk on your skin. For better results, you can do this twice a day. BANANA Banana has various properties which makes it one

The most frequent question asked by parents is  how to increase immunity in children . There are times when young parents are confused about their child getting sick after every alternative day. So, if you are also looking for some ways to increase immunity in your kid then, this article is going to be really helpful.  Great immunity is the biggest need of the hour especially to fight against the on-going coronavirus or other kinds of viruses. So, here in this article, we are going to discuss some of the ways in which you can boost or increase the immunity of a child. How to increase immunity in children? Here is a list of some of the ways and some ideas to increase the immunity in kids. Fruits and Vegetables  If you talk about increasing immunity then, the very first thing that comes to our mind is a healthy diet. So, you need to include carrot, beans, oranges, strawberries pumpkin, onion and dark green leafy vegetables in your diet. These fruits and vegetables have

In this world full of harmful chemicals, there are several artificial products available in the market that can harm your face. On that note, you can also use some of the natural beauty products to take care of your skin. As a result, your face gets enriched with the helpfulness of nature. The article has gone through some of the  natural beauty tips for face  that you can utilize in your everyday life to make your skin more attractive and glowing. 1.Turmeric for Glowing skin Turmeric powder not only works to glow up the skin, but it also works as an antiseptic for your skin. On that note, you need to apply the tamarind paste followed by sandalwood on your face and wash your face with cold water for the best results. 2.Tomato to control excess oil Getting frustrated with some extra oil on your skin? you can opt for tomatoes to remove extra oil for your skin. It also works as a workable  natural beauty tip for face.  Simply apply a cut out of the apple on your face and rub g

Few of  food causes diabetes  and its a type of disease that increases or decreases blood sugar levels in the body. Most of the cases, people come across this disease due to an unhealthy lifestyle or irregular diet. There are several reasons remaining present for which diabetes can take place in your body. The article has gone through several reasons for which you can become diabetic and a list of foods that can make you diabetic. What causes blood sugar to rise without eating? Often people think that  food causes diabetes . It is not correct. People can have blood sugar without eating such foods that can increase the blood sugar level in the body. Due to their lifestyle, they can also face the problem. Pain If someone comes across body pain, it can increase the blood sugar level also. Pain can increase the stress level of the body, as a result, blood sugar level starts increasing in the body. Skipping Breakfast Are you skipping breakfast to maintain your diet ? Nev

 The  ab workouts for men  are not easy to do but they can get flatten gut if they follow workouts without failure. However, people can’t achieve the perfect abs by taking supplements and medicines so they need to know the list of ab workouts and follow them regularly. In these present days, all the men want to tone the muscles well and keep the body fit. If men or women do not follow the diet well, then it leads to fatty stomach formation. Modern people love hyper-fitness so they do regular exercises for keeping abs and biceps fit. We all have been attracted to the flashy and fascinating  six-pack abs  of the Bollywood superstars. With the ever-growing passion for fitness and attractive looks, abs have been the most attractive part of bodybuilding. From film stars to cricketers we see people flashing their abs and creating a sense of aww among others. What are the best exercises for abs? Body fitness is a symbol of excellence so men and women are now showing special interes

Bio-Oil helps to prevent and heal scars and stretch marks. Bio oil is the name of the oil as well as the name of the manufacturer. Bio-oil specialist skin care has many ingredients included that help your skin to heal from the scars and also give you many other skin benefits. It contains mineral oils, sunflower seed oil. Vitamin E, rosemary oil, and soya bean oil.   Benefits of Bio-oil specialist There are many uses where Bio-oil specialist skin care claims to help your skin that are It improves the appearance of new and oil scars. Helps to improve the appearance of stretch marks. It also helps in uneven skin tone that is known as hyperpigmentation. For both dark and light skin Also, retain skin moisture. Bio-oil can be also used on the four primary categories of acne scars. Those are: Pockmarks Rolling scars Ice pick scars Boxcar scars Bio-oil also helps in Wrinkle Bio-oil uses the plant based oils that help to hydrating and cosmetically reduce the appearan