How to protect yourself during monsoon season?
Monsoon is just here and this is one of the most beautiful times of the year. But with monsoon comes different viral infections like cold, cough flu, dengue and malaria. Today, we are going to talk about how to protect youself during monsoon season . You need to take a few precautions to protect yourself during the monsoon season. We are going to share some of the ways in which you can protect yourself during monsoon so here we go! How to protect yourself during monsoon season? You need to maintain proper hygiene during monsoon season to prevent different viral infection. Wash hands properly before and after your meals. Try to carry sanitizer when you go out. If you feel you have a cough or flu then, wear a mask. Try to avoid eating junk food available outside and go for home-cooked healthy food and look for food items which help you to boost your immunity. Eat healthy fruits and vegetables especially rich in vitamin C. Wash all your fruits and vegetables for relief