Posts

What are the symptoms of food poisoning in humans?

Image
If you have eaten spoilt or contaminated foods recently and are not feeling good or like vomiting. There is a probability that you might be suffering from food poisoning.
In this article, we are going to discuss some symptoms of food poisoning in humans and how to treat it. These symptoms of food poisoning might vary from person to person or might depend on the source of infection. Symptoms of food poisoning in humans Most common symptoms of food poisoning are abdominal cramps vomiting, diarrhoea, mild fever, headache and loss of appetite. If you find any of these three symptoms then, there is a high probability that you might be suffering from food poisoning. However, these symptoms are of common food poisoning cases. Food poisoning symptoms In case, you are suffering from a severe case of food poisoning then, the following symptoms might show up: If your body temperature is 101°F consistently.If you have difficulty in speaking and seeing.You have diarrhoea for more than 3 days, dehydra…

How to Protect New Born Babies During the Monsoons ?

Image
Monsoon is here! One of the most frequently asked questions during this time is how to Protect Newborn babies during the monsoons. To keep your baby healthy and fit is your priority especially during monsoon. So, if you have born babies in your house then, you are on the right page. This blog will help you out in knowing how to protect born babies during the monsoon.
Read Also:-How to increase immunity in Children? How to protect the born babies during the monsoon Try to dress your baby in warm clothes. Opt for breathable cotton clothes and wash them properly. Keep your baby dry and make sure to keep a check on the diapers. Change them regularly to avoid rashes. Change the nappies regularly and in fact keep your baby nappy free for a while as well. Stay away from the crowd and always carry a sanitizer while going out. Consult your doctor and get enough knowledge about the flu vaccine.

2 percent milk nutrition facts

Image
Milk is the best option in your diet if you want to cut your calories. You have to go for lower-fat milk varieties. 1 cup of milk nutrition facts has fewer calories than 1 cup of whole milk. And a cup of slim milk has 36 fewer calories than this 2 percent. But 2 percent is not poor nutrition choice. It is loaded with 286 milligrams of calcium, which meets nearly a third of your daily calcium need. Milk nutrition facts Serving size: 1 cupCalories: 122Protein: 8gSaturated: 3gMonounsaturated: 1 gPolyunsaturated: 0gCarbohydrate: 12gSugar: 12gFibre: 0gCarbs Milk has 12g of carbohydrate consist of it, some milk product also includes added sugars. So if you want to cut add sugar you must limit of consuming of such dairy products such as chocolate milkshake, strawberry-flavoured mil and ice milk having between 10 to 18 grams of added sugar per serving.  Carbs contain, the glycemic index and glycemic load of milk are low: 1 cup of2 % milk has GI of 27 and GL of 4.

How to protect yourself during monsoon season?

Image
Monsoon is just here and this is one of the most beautiful times of the year. But with monsoon comes different viral infections like cold, cough flu, dengue and malaria. Today, we are going to talk about how to protect youself during monsoon season. You need to take a few precautions to protect yourself during the monsoon season.
We are going to share some of the ways in which you can protect yourself during monsoon so here we go! How to protect yourself during monsoon season? You need to maintain proper hygiene during monsoon season to prevent different viral infection. Wash hands properly before and after your meals. Try to carry sanitizer when you go out. If you feel you have a cough or flu then, wear a mask. Try to avoid eating junk food available outside and go for home-cooked healthy food and look for food items which help you to boost your immunity. Eat healthy fruits and vegetables especially rich in vitamin C. Wash all your fruits and vegetables for relief before cooking. Veg…

What is the importance of skincare in our daily life ?

In this fast-moving hectic life, we often fail to realise the importance of skincare. To break your myth, skincare routine doesn’t require high maintenance, it requires time and energy. Healthy Skin is very important not only to look good but to avoid situations like skin cancer or dry skin. This blog is to help you out to know about the importance of skincare. Now, comes the most important question that is what the importance of a skincare routine is. What is the importance of skincare in our daily life The first and foremost thing is that skincare plays a very important role when it comes to general health.  It is not necessary that only models or actress need to follow a skincare routine, skincare is irrespective of profession. Whether you are a working woman or a housewife, taking care of your skin is quintessential.  If you want to keep your skin bright, smooth and spotless then, you need to follow a proper skincare routine on a daily basis. Remember, skincare requires little time…

How to Glow Your Skin Home Remedies & Tips ?

Image
If you are also looking at how to glow your skin home remedies then, you are on the right page. This blog is going to be really helpful for you. So, we have come up with some ideas to get glowing skin naturally at home. These ideas are really effective and most important budget-friendly. So, continue reading the blog until the end to know how to glow your skin home remedies. 
How to glow your skin home remedies? Moisturiser, creams and sunscreen are really important in maintaining your skin quality but at the same time, you need some remedies to get the sparklingly glow on your skin. Here are a few ideas about how to glow your skin home remedies.  MILK Don’t get surprised but milk is one of the best moisturisers. It helps to de-tan your skin and nourishes it. It adds softness and glows on your skin. All you need to do is splash small bowl of fat milk on your skin. For better results, you can do this twice a day. BANANA Banana has various properties which makes it one of the best ingredie…

How to increase immunity in Children?

Image
The most frequent question asked by parents is how to increase immunity in children. There are times when young parents are confused about their child getting sick after every alternative day. So, if you are also looking for some ways to increase immunity in your kid then, this article is going to be really helpful. 
Great immunity is the biggest need of the hour especially to fight against the on-going coronavirus or other kinds of viruses. So, here in this article, we are going to discuss some of the ways in which you can boost or increase the immunity of a child. How to increase immunity in children? Here is a list of some of the ways and some ideas to increase the immunity in kids. Fruits and Vegetables  If you talk about increasing immunity then, the very first thing that comes to our mind is a healthy diet. So, you need to include carrot, beans, oranges, strawberries pumpkin, onion and dark green leafy vegetables in your diet. These fruits and vegetables have phytonutrients which…