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Some impressive benefits-How does vitamin c boost your immune system?

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“ How does vitamin c boost your immune system ?”- A  big question mark arises while the time of taking vitamin c tablets.  In these present days, people are facing huge health troubles due to the COVID-19 virus, vitamin deficiency, and other diseases. Every human being should take high nutritional food items to lead a healthy life.  Use of Vitamin C   is essential to everyone in the world and it’s high available in fruits and vegetables. This particular vitamin is also named as Ascorbic acid which is also a water-soluble vitamin. If we take more vitamins, they will help us live peacefully. The major benefits of taking vitamin C    Vitamin c is a great nutrient which helps common people to get cured of various disease and infections. Let’s see how  vitamin c boost your immune system  and some g rea t benefits of vitamin C. Vitamin C is a strong antioxidant       Antioxidant properties are highly present in the vitamin c that acts to protect the skin cells and reduce the